Hi! I’m Ashley. I work with people who struggle with self-confidence and physical strength. I give them the tools to turn their weaknesses into strengths and to live their best life. I’m a full-time yoga teacher who knows what it’s like to struggle with anxiety, depression and perfectionism. Life sucks sometimes, I can attest to that. That’s why when you train with me, we don’t just exercise, we train for life. I’ve been practicing yoga since 2011 and I completed my 200-hr yoga teacher training in 2013. Later that year, I quit my full-time graphic design job to pursue yoga and fitness full-time. Since then, I’ve traveled the world (Miami, London, Greece) to receive specialized training in Budokon yoga and mixed movement arts. I personally enjoy a regular practice of Ashtanga and Budokon yoga along with weight lifting. Those training systems allow me to feel like a badass yoga warrior every time I step on my mat.
When I’m not on my mat, I’m usually walking my dog, out on a wild adventure, out at local coffee shops and breweries, or simply at my computer creating something awesome to help brand myself or my clients. If you’re still reading and seem intrigued for more, go ahead and sign up on my email list below to receive updates and FREE stuff like yoga classes and tips and tricks to living your best yogi warrior life. Let’s also stay socially connected. Click on a social icon below or snapchat name “AshyJonas”.
I am so grateful for the beautifully unique style of Ashley’s classes. Her ability to integrate the “basics” with a fun, dynamic practice always leaves me smiling and challenged! She has a fantastic way of communicating with her students and exudes a positive, sincere and authentic energy.Jacque S.
Ashley’s classes have made me stronger. Her classes are fun and challenging. Yet a new beginner to yoga could jump right in. Ashley has really pushed me when it comes to yoga, giving different ways to approach and try new poses, all while making it fun.Megan P.